Who Should Attend:

Individuals who are struggling with low self-esteem, low self-worth, or low self-confidence

What will you learn:

  • Understanding the differences and similarities between self-esteem, self-worth, and self-confidence 

  • Participating in esteem and morale-building exercises
  • Beginning to surface the possible root causes of low self-esteem​
  • Learning how to form and maintain healthy relationships with self and others

Registration Procedure:

Please contact us on 03 365 8498 or email us at for inquiries or registration