Who Should Attend:
Anyone who is experiencing symptoms of stress in any setting such as work or home.
What will you learn:
Understanding stress and its effects on one’s mental, emotional, and physical health
Setting group goals
Participating in goal-oriented activities
Completing assignments set by the psychologists
Developing supportive and friendly relationships
Please contact us on 03 365 8498 or email us at firstname.lastname@example.org for inquiries or registration.