Humna Azhar
Humna Azhar is a licensed psychologist based in Dubai with almost a decade of experience in academia, psychological research, and practice. Humna holds a Master’s degree in Mental Health and Psychological Therapies from Queen Mary University of London. She specializes in working with adults, young adults, and late teens, addressing a wide range of mental health concerns, including neurodivergence, ADHD, grief, depression, anxiety, stress, and burnout.
With a deep understanding of multicultural dynamics, Humna has worked extensively in Pakistan, providing therapy to individuals from diverse cultural backgrounds. Fluent in English, Urdu, Hindi, and Punjabi, she integrates cultural sensitivity into her therapeutic approach, ensuring clients feel seen, heard, and understood.
Her academic research spans various topics, including cross-cultural psychology, schizophrenia, cognitive behavioral therapy (CBT), emotional regulation, and men’s mental health. She has received specialized training from the Beck Institute in CBT and adopts a blended therapeutic approach incorporating mindfulness-based, attachment-focused, and person-centered techniques.
In addition to psychotherapy, Humna is an Adjunct Faculty member at Middlesex University Dubai and Murdoch University, where she teaches psychology and management. Her commitment to both clinical work and education allows her to bridge the gap between research and practice, ensuring evidence-based, compassionate care for her clients.